What do you think is the number one secret to excel at work place ? How do you stay relevant in the dynamic work environment ? Make a guess. Come on, you can do better than this. Okay, enough of the suspense, let me now share it with you. It’s …
Outcome anxiety is primarily worrying yourself out by excessively thinking about the end results. Overthinking before taking action is a common cause for this state and feelings of stress, worry and inaction are the symptoms. Let’s understand why does this happen? Most of us either stop at nothing or want all. This …
For ages, there have been recommendations on preparing a To-do list, clearly jolting out the activities which need to be accomplished during a specific time frame. Most the successful people have stuck to this habit throughout their lifetime and grown. However, while preparing a to-do list, it’s important to remember that the purpose of …
In this write-up, we are going to talk about the cheapest and most potent performance booster. Any guesses? Ok, let me stop teasing and share the same with you. Yes, it’s none other than a good night’s sleep. We all recall the days when we cannot get a good night’s sleep …
Have you ever wondered, why is it that sometimes, it is easy to focus and other times it is really challenging? Well, I certainly did. I started searching and thankfully, got the answer. I found the info really useful and thought of sharing it with you. I can assure you, this …
Ever wondered, why it is hard for us to concentrate? One of the reasons is a noisy mind. Maybe you have so many things in your head. From your to-do list to what to eat for dinner, all are cluttering in your mind. These thoughts come and go, distracting you away from your …
Do you know taking regular breaks, makes you do more? Yes, that’s true. Pre-timed breaks ensure that the work’s monotony is broken, and you resume the work with a fresh mind. Let me explain why does this happen and how you can utilize it to be more productive. The reason behind …
The Secret Technique to Work less & Achieve more Read More »
For 95% of us, reading books, making to-do lists, and sticking to new year resolutions doesn’t work. Do you know why? The reason is simple; we are not in the same physical and mental state throughout the day. We may be a different version of ourselves at 7 AM in the morning and …
