focus

Work Smarter not Harder

If only you had worked smarter, not harder, you could have accomplished more. Check out this 6 step process to know how you can work smarter and achieve more.

The 4 Phases of Growth

I would like to share the four phases of growth. Read till end as this will create some internal shifts that will fuel your purpose and passions in life.

Problem Solving Made Easy

TASK-IT method is an effective tool for overcoming this scenario. It really helps in problem solving and reduces uncertainty.

How to overcome stress

stress impacts other activities & leads to a waste of productive time. Let me share the HEAT formula for effective stress reduction

The ICSE Framework to enhance Focus

One of the key reasons for our inability to focus lies in our lack of self-belief. Self-doubt stimulates the brain, conceives negative emotions, and causes distraction.