peak performance

The ICSE Framework to enhance Focus

One of the key reasons for our inability to focus lies in our lack of self-belief. Self-doubt stimulates the brain, conceives negative emotions, and causes distraction.

W.I.N formula for High Performance.

What is the W.I.N Formula? It is the technique practiced by high performers to make the right decisions, and achieve extraordinary results.   W.I.N. stands for What’s Important Now. This acronym was coined by Bob Bowman, coach of American swimming legend Michael Phelps, one of the most prized Olympic athletes in History.   In his …

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How to Improve Team Productivity?

In the corporate world, meetings are necessary but also one of the primary productivity killers. In the post-covid-19 era, where virtual meetings have replaced physical meetings in a big way, the problem has become even more acute. With no travel or commute time involved, back-to-back meetings are scheduled, all of which are not necessary.   …

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